Internal vs External Forces

~ the forces you push, and the forces hidden inside ~

1

Two big families of force

Every force is a push or a pull (we saw that in the last lesson). But forces also come in two big families, depending on where they come from:

🖐 External forces

Come from outside the object. Something else in the world pushes or pulls on it.

  • Applied — you pushing a box
  • Friction — the floor scraping back
  • Spring / elastic — a stretched rubber band pulling on your hand

🔩 Internal forces

Happen inside the object — between the particles that hold it together — when something tries to pull it apart, squish it, slide it, or twist it.

  • Tension — being pulled apart
  • Compression — being squished together
  • Shear — being slid sideways
  • Torsion — being twisted
the connection
Whenever you apply an external force to a solid object, the particles inside push back on each other to keep the object together. Those invisible push-backs are the internal forces. No external push → no internal stress.
2

External forces — coming from outside

These are the ones you can usually see and feel. They act between two separate things — your hand and a box, a wheel and the ground, a spring and a wall.

PUSH
Applied force
A direct push or pull from a person or another object.
e.g. shoving a shopping cart, kicking a ball
motion friction
Friction
A pull from the surface that fights motion. It always points opposite to the way the object is sliding.
e.g. a sled slowing on snow, brakes on a bike
pulls back
Spring / elastic
Stretched or squished elastic things pull back toward their natural shape — the more you stretch them, the harder they pull.
e.g. rubber band, bungee cord, trampoline
all of these need something else
Notice how every external force has two things involved: the object, and something else doing the pushing or pulling. That's why they're called external — the source is on the outside.
3

Internal forces — hidden inside the material

When you pull on a rope, it doesn't just stretch — every chunk of rope along its length is pulling on the next chunk. That tug between particles is an internal force. There are four big shapes it can take.

stretched
Tension
Particles being pulled apart. The material resists by holding itself together.
e.g. tug-of-war rope, suspension bridge cable, your tendons
squished
Compression
Particles being squished together. The material pushes back to keep from being crushed.
e.g. pillar holding up a roof, your bones when standing
slipping
Shear
Layers sliding sideways past each other — like cutting with scissors.
e.g. scissors, wind pushing a tall building sideways
twisting
Torsion
The material is being twisted around its own axis. The two ends rotate in opposite directions.
e.g. wringing a wet towel, turning a screwdriver, an axle
why this matters to engineers
Different materials are good at different jobs. Concrete is amazing in compression but cracks in tension. Steel cables are the opposite — strong in tension, useless in compression (they just buckle). That's why bridges combine both: concrete piers push up, steel cables pull across.
4

Try it: external in, internal out

Pick how you want to load the bar below. The red arrows are the external forces you're applying. The blue arrows inside show the internal force the material has to deal with.

External: pulling apart   →   Internal: TENSION
cause and effect
The shape of the external force decides the kind of internal force. Pull → tension. Push → compression. Slide ends sideways → shear. Twist ends in opposite directions → torsion.
5

The bigger picture

External forces are the cause. Internal forces are the response. When the internal forces get bigger than the material can handle, things bend, snap, or shatter — exactly the behaviours we saw with the spring, the clay, and the glass back in the forces lesson.

And it goes all the way down. At the very smallest scale, the internal forces inside any solid are just the attractions between particles we studied in the very first lessons of this notebook. The same tug-of-war, just zoomed way out.

in one sentence
External forces act on an object from the outside; internal forces are the object's particles holding on to each other in response.